We all play an important role in keeping ourselves and each other safe and healthy. If you or someone you know is struggling with their mental health, please reach out for support. 

If you are in a crisis please call or text:

National Suicide Prevention Lifeline:

 1-800-273-TALK (8255)

www.suicidepreventionlifeline.org (Click on link)

Free 24/7 Crisis Support

Text: HOME to 741741 www.crisistextline.org (Click on link)

Community Resources for Children and Families, COVID-19, Mental Health and more: 

Shasta County 211 (Click on link)